Exercise is the Fountain of Youth Reveals a Recent Study

Fitness Exercises Without Equipment

Secret to Feeling Young is ‘Superb Fitness and Young Muscles’ In the busy lives of today, people work hard first neglecting their health and regret it later. Everyone wants to be healthy and young. A recent study has shown that people who exercise daily have stronger muscles as compared to those who don’t. University of … Read more

An Apple a Day Not Only Keeps Doctor Away but also Reduces Risk of Death by 35 Percent

An Apple a Day Keeps the Doctor Away Meaning

Eat an Apple Everyday Keeps the Doctor Away and Reduces Risk of Death We all have heard the old and famous saying “An apple a day keeps the doctor away.” This saying is further supported by the recent study. According to the new study eating apples do reduce the risk of dying early by 35 … Read more

Lisa Riley Before and After Weight Loss: Secret Behind Her Amazing Six Stone Weight Loss Plan

Lisa Riley Before and After Six Stone Weight Loss

Lisa Riley Reveals the Secret Behind Her Amazing Six Stone Weight Loss Lisa Riley, an English television presenter, and actress has become slimmer incredibly by shedding six stone in a short span of 10 months. And more surprising is that she has accomplished this without going on the diet! She just changed her lifestyle. She … Read more