Wink24News

Get updates for world's latest news with Wink24news headlines.

black chana benefits in pregnancy’

GRAM (CHANA) health Benefits

Advantage of eating Grams – Sprouted, Boiled or Roasted Chana Benefits

Health benefits of eating Grams (Chana) Grams are cheap and easily available in the market and are very beneficial to health. Black grams whether boiled, roasted, cooked or sprouted, are all beneficial to health. It has carbohydrates, proteins, fibers, calcium, iron, and vitamins in good quantity. Grams should be taken every morning as it is very… Read More