The Beneficial Herb Shatavari Powder: Benefits and Side Effects for Male & Females

All about Shatavari

All about Shatavari: The beneficial Herb Shatavari, Asparagus Racemosus, is a climbing plant commonly found in India, Sri Lanka, Nepal, and the Himalayas. As it is a very useful plant it is always in demand. But now it is considered as endangered due to its destructive harvesting. Here we discuss all about Shatavari benefits in … Read more

All about a Powerful Antidote of Stress – Ashwagandha

ashwagandha thyroid weight loss

Ashwagandha is a popular Ayurvedic herb. It is also known as Indian Ginseng. It is well known in Ayurveda to relieve physiological and psychological stress. The word Ashwagandha means the smell of a horse. The herb has this name due to its unique smell and its traditional use to boost healthy male reproductive system. It … Read more

Benefits of Eating Portobello Mushrooms: Nutrition Facts and Calorie Detail

How to Grow Portobello Mushrooms/ Best Way to Cook

Portobello mushrooms are native of grasslands of Europe and North America. They are mature form of common mushrooms. These mushrooms are rich in iron, phosphorus and vitamin D. Due to many health benefits linked with them, they are great food option. Let’s have a look at benefits of eating portobello mushrooms: Portobello Mushrooms are Low … Read more