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‘Health’

Weight Loss Treatment through Kapalbhati

Kapalbhati Pranayama Breathing Exercise Steps, Benefits and Precautions

KapalbhantiPranayam is a type of breathing exercise Kapalbhati pranayama that helps to eliminate many ailments. ‘Kapal’ means forehead and ‘Bhati’ means shining. This pranayama is done in sitting position. This pranayama is very effective in stomach disorders, digestive disorders and obesity. Let’s see how this prananyam is done. Steps to follow to do Kapalbhati As… Read More

Hair Loss Remedy in Homeopathy

Some Effective Home Remedies for Treating Hair Loss

How to Control Hair Fall through Home Remedies and Boost the Hair Regrowth According to experts, it is normal to loss 50 to 100 strands of hairs every day. But if your loss is more than this, it is a matter of concerns. Many times hair loss is a sign of another medical problem in… Read More

How to Treat Dandruff with Neem Leaves

How can Neem be Used in Treating Dandruff

Dandruff is one of the main and common hair problems. This problem is big enough to avoid and at the same time it can be treated too. There are many shampoos and medicine available in the market to cure it. Many of these shampoos and medicines do cur them but it is only temporary. However,… Read More

Reducing Healthcare Costs

Cut Healthcare Cost Management Strategies: Top 5 Ideas

5 Ideas to Control Health Care Costs Year to year, health insurance premiums are rising typically say, 16% in 2007 and assumed that 37% by 2050 and 49% by 2082. It simply means that health care will cost nearly half of the income by 2082. This level of spending is unsustainable for individuals, businesses as… Read More

List of Food Nutrients and Their Functions

List of Foods that Nutrition Conscious People Avoid

Foods that Nutrition Conscious People Avoid There are certain food items that are low in nutrition but are highly caloric and/or not good for health. These food stuffs should be generally avoided to be healthy. Let’s have a look on some of these items below: Soft Drinks and Diet Sodas Soft drinks are one of… Read More

Psychological Developmental Stages of Children

Guide to Developmental Milestones in Kids From One Month to Four Years

Timeline of Child Milestones: Development Stages Every child grows at her own pace. However, it is important to note that a child achieves certain milestones till a particular age. During development child needs your upmost attention and love. Following is a general guide that babies are expected to achieve at different ages: The First Month… Read More

How to Save Money on Food and Eat Healthy

Specific Ways to Save Money on Healthy Food

How can You Save Money on Healthy Food To be healthy, it is necessary that one eats nutritious food. However, it is believed that eating healthy food is quite expensive. Buying organic food, fresh fruits and vegetables may affect your pocket but if you follow certain dietitian tricks mentioned below you can eat nutritious food… Read More