Kapalbhati Pranayama Breathing Exercise Steps, Benefits and Precautions

Weight Loss Treatment through Kapalbhati

KapalbhantiPranayam is a type of breathing exercise Kapalbhati pranayama that helps to eliminate many ailments. ‘Kapal’ means forehead and ‘Bhati’ means shining. This pranayama is done in sitting position. This pranayama is very effective in stomach disorders, digestive disorders and obesity. Let’s see how this prananyam is done. Steps to follow to do Kapalbhati As … Read more

Watch Bieber’s New Instagram Video Singing Taylor Swift’s Song ‘Tear Drop on My Guitar’

Are Justin Bieber and Taylor Swift Friends Again?

Taylor Swift’s Song ‘Tear Drop on My Guitar’ by Justin Bieber Justin Bieber sang Taylor Swift’s song ‘Tear Drop On My Guitar’ and posted the video on the Instagram. This lead to many questions like are they both friends now? Is the feud between them over? Bieber posted two videos of himself and his friend … Read more