Benefits of Eating Portobello Mushrooms: Nutrition Facts and Calorie Detail

How to Grow Portobello Mushrooms/ Best Way to Cook

Portobello mushrooms are native of grasslands of Europe and North America. They are mature form of common mushrooms. These mushrooms are rich in iron, phosphorus and vitamin D. Due to many health benefits linked with them, they are great food option. Let’s have a look at benefits of eating portobello mushrooms: Portobello Mushrooms are Low … Read more

Benefits of Eating Morel Mushrooms

Morel Mushroom Growing Kit

Morels are edible mushrooms that are closely related to simpler cup fungi. Morels are hunted every spring due to their supreme taste. Morel mushrooms are very healthy too.They are highly prized by gourmet cook. Morel mushrooms have small amount of hydrazine toxins that can be removed by cooking. They should never be eaten raw. Let’s … Read more

Kapalbhati Pranayama Breathing Exercise Steps, Benefits and Precautions

Weight Loss Treatment through Kapalbhati

KapalbhantiPranayam is a type of breathing exercise Kapalbhati pranayama that helps to eliminate many ailments. ‘Kapal’ means forehead and ‘Bhati’ means shining. This pranayama is done in sitting position. This pranayama is very effective in stomach disorders, digestive disorders and obesity. Let’s see how this prananyam is done. Steps to follow to do Kapalbhati As … Read more

Watch Bieber’s New Instagram Video Singing Taylor Swift’s Song ‘Tear Drop on My Guitar’

Are Justin Bieber and Taylor Swift Friends Again?

Taylor Swift’s Song ‘Tear Drop on My Guitar’ by Justin Bieber Justin Bieber sang Taylor Swift’s song ‘Tear Drop On My Guitar’ and posted the video on the Instagram. This lead to many questions like are they both friends now? Is the feud between them over? Bieber posted two videos of himself and his friend … Read more